T'ai Chi and Qi Gong
This is gentle exercise, suitable for most levels of fitness, in a friendly atmosphere currently led by Lisa Dacks and Clive Plane.

Although some of us have been in the group for a few years, the class is suitable for any level of ability including complete beginners.

This class currently has a couple of vacancies. If 10.00am Wednesday is not convenient, please contact Lisa Dacks about vacancies in other groups.