| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Monday mornings 10:15-11:15 Second class available at 11:30 |
| Venue: | St Pauls Church Hall |
| Cost: | £3.00 per session |
There are 2 classes every Monday (parking available) at 10.15 am & 11.30 am.
We do not practise any particular form of Yoga style, it is a mixture of Yoga, Pilates, stretching, strengthening, balance and sometimes we even work with small weights! This class can be strenuous for some people, so please stay within your limitations.
You will need a Yoga mat, a Yoga block or cushion, some water and a small blanket.
The cost is £3 per session which you MUST pay a month in advance to secure your place.