| Status: | Active, full but can join waiting list |
| Leader: | |
| When: | Weekly on Thursday afternoons 12:35-14:00 |
| Venue: | St Pauls Church Hall |
| Cost: | £3.00 per week |
For this class you will need -:
Large yoga /Swiss Ball ** contact Mari first- Close fitting stretchy pants -Trainer/Pumps or similar footwear - If you have any small hand weights -Yoga mat &. Water
* This will be quite a strong class and everyone will progress together onto more advanced levels *.
Please stay within your own capabilities.
please arrive from 12.45. if you need to inflate your Ball.
Class starts promptly at 13.05.